#Playstation chatbot software

Reading app descriptions and reviews on your phone’s app store may be helpful in deciding which app would be a good fit for your interests. The apps listed may be focused on different therapy practices such as gratitude journals or mood tracking. The One Mind PsyberGuide app guide has a filter for chatbots and users can find reviews and scores based on credibility, user experience, and transparency. Read more about the benefits and limitations of mental health apps here.

Mental health apps in general are an accessible, convenient, and cost-effective method of receiving mental health support. The studies support the use of mental health chatbots for reducing feelings of depression.

The group who received the chatbot reported a significant decrease in feelings of depression, while the information only group did not. The information only group was told to visit an informational ebook written by the National Institutes of Mental Health, called “Depression in College Students”. One study investigated whether using a chatbot more often might lead to differences in feelings of depression, and found that people who used a mental health chatbot often (high engagement group) reported a larger decrease in feelings of depression compared to people who used it less often (low engagement group) (Inkster, Sarda, & Subramanian, 2018).Īnother study by Fitzpatrick, Darcy, & Vierhile (2017) compared depression outcomes in people who were randomly assigned to receive a chatbot (Woebot) based on techniques from Cognitive Behavioral Therapy or an information only condition. There is emerging evidence that chatbots can be an effective resource to help manage mental health challenges such as depression. These bots can guide users through evidence-based therapy techniques such as meditations, mindfulness practices, and mood tracking. Some mental health chatbots are made by psychology researchers, AI engineers, and clinical practitioners whose expertise come together to create a therapy bot. Examples of chatbot apps include Woebot, Wysa, Replika, and Youper. These programs use artificial intelligence to provide users with real-time chats that mimic conversations with a real person.Ĭhatbots have been incorporated into some mental health apps, to help users work through how they are feeling through questions, assessments, suggestions for activities, and skills-building.

#Playstation chatbot software

Chatbots are software programs that are designed to serve as conversation partners.